Hi, I’m Vaishali Miskin, a Women’s Wellness & Weight Loss Coach.
For years, I struggled with the same problems many women face after 30 — weight gain that wouldn’t go away, constant tiredness, and the frustration of trying every diet and workout without real results. I know how discouraging it feels when your clothes don’t fit, your energy is low, and you don’t feel like yourself anymore.
What changed my life wasn’t more gym hours or stricter diets — it was learning how to work with my body, not against it. Through walking, simple habit shifts, and Ayurveda wisdom, I found a way to naturally lose weight, improve digestion, balance my hormones, and feel confident in my own skin again.
Now, I’ve made it my mission to help other women 30+ discover this same freedom. I believe weight loss should never feel like punishment — it should feel natural, simple, and joyful.
If you’re ready to feel light, confident, and full of energy without gym, strict diets, or stress… you’re in the right place. Together, we’ll create a lifestyle that transforms not just your body, but your life.